FAQs

What is Flow State?

Flow in positive psychology, also known colloquially as being in the zone or locked in.

It is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

Is drifting involved with entering your Flow State?

Not quite, drifting is when you lose focus and attention on your task at hand, you drift in and out of concentration.

Although your mind is entirely targeted on a pinpoint, it is still very much active when your mind is drifting. Your areas of the brain associated with creativity, innovation and imagination are going off like fireworks when you drift.

If I drift out of focus sometimes, does that mean I have problems involving focus?

Not at all, it is normal to drift, everyone does from time to time. When you lose focus and attention on your task at hand, you drift in and out of concentration.

It is known science that listening to music that is conducive to your activities will boost your productivity; if you listen to music that is known to induce brain activity associated with focus, attention and task completion, than you will drift less and Flow State more.

Can you harness your drifting?

At some point, we all drift, each in our own individual ways; and contrary to urban myths, drifting is actually one of the most important exercises the mind completes to keep it strong, healthy and regulated.

Your brain activates significant segments of itself when it drifts; specifically the areas of the brain associated with traits such as creativity, resourcefulness, ingenuity, and problem-solving.

Can induced focus really help?

With proper music proven to induce brain activity associated with focus, attention and task completion, than with proper Focus, you will be able to unlock your mind.

With proper Focus you will be able to induce your Flow State at your choice.

With proper Focus you will harness your drifting like a Lucid Dream, and be entirely in control of your imagination and ideation.

With proper Focus you will be able to control your mind entirely.

Proper induced focus is the only way to unlocking and controlling your Flow State.